For the poke sauce, I use a small amount of light mayo and soy sauce, which is low in calories. For this poke recipe, I use tuna and avocado, which have healthy fats served over brown rice for extra fiber. Yes! Tuna poke bowls can be very healthy, and a great way to get more fish into your diet. Poke, which has been popular in Hawaii for decades, is a dish traditionally made with fresh raw fish served over rice with toppings like onions and seaweed. When I first made them, I shared them on my Instagram stories and got so many questions that I knew I had to share the poke bowl recipe on my blog. It’s the perfect combination of spicy, salty, crunchy, sticky, warm and cold. They are so easy to make – my version of a poke bowl recipe is made with marinated ahi tuna, sticky brown rice, crunchy cucumber, creamy avocado, and of course, plenty of spicy mayo. My friend went tuna fishing and gave me some fresh tuna (lucky me!), which inspired these spicy poke bowls. Easy! More recipes like this Spicy Tuna Poke Bowl that you may like, Ahi Poke Bowls with Mango, California Shrimp Stacks and Tuna Poke Salad. Don’t like raw fish, sear it a few minutes on each side? Don’t like spicy food, leave the spicy mayo out. The great news is that it’s just as easy to make them from scratch! The beauty of this Poke Bowl Recipe is that you can customize it to your taste. My poke bowl obsession runs as deep as my sushi obsession, and I am not alone! In the past few years, New York has exploded with poke restaurants. This Spicy Tuna Poke Bowl is made with chunks of fresh tuna, avocado, cucumbers, spicy mayo and scallions cut on the bias served on a bed of steamed rice – YES please!!
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